Four tips to reduce your chance of running into trouble as you get into it.
Author: Shaun Bergin
Four Tips To Help You Get Back Into Running
Why We Do What We Do
Why on earth would you want to work with feet all day?
Author: Shaun Bergin
How to Relieve Heel and Arch Pain in the Morning
Experiencing heel or arch pain when you get out of bed in the morning? The pain is most likely coming from the plantar fascia. Give this exercise a try to reduce the severity and duration of the pain.
Author: Shaun Bergin
Helping Terry Mitropoulos To Walk & Shine
Fairfield Podiatry is honoured to support Melbourne’s 'miracle man' Terry Mitropoulos as he walks from Adelaide to Melbourne starting on the 17th of August. Read on to find out about Terry’s miraculous journey and how you can help.
Author: George Koutsioufitis
What's All The Fuss About Foam Rolling?
Foam rolling is a fantastic way to self-release tight and/or sore muscles. It involves using a foam roller and your body weight to apply pressure to different muscle groups. Read on to find out why you should add it to your recovery routine.
Author: Caitlen Martin
Ball Of Your Foot Sore? You May Have A Morton's Neuroma....
Experiencing pins and needles or numbness in your toes? Feels like you’re standing on a stone? No, you're not going crazy, but you may have a Morton’s neuroma in the front of your foot. Now, before you go and do a quick Google search, we’ll provide you with some information about this condition and how we can help you to overcome it!
Author: Dion Vallianos
Why Our Feet Are Amazing!
Feet could be the most unloved and misunderstood parts of the human body. Yet they’re vitally important to our overall health. Quite simply, we couldn’t stand and walk day after day without them. Here are five reasons why our feet are amazing. It’s time to start loving and appreciating them!
Author: Andrew Buldt
Is Your Child Complaining Of Heel Pain? There Is An Explanation!
Is your child complaining of heel pain? Read on to find out about the most common cause of heel pain in active children.
Author: Caitlen Martin
Footy Boots - Get Them Right Before The Finals!
As we approach the business end of the footy season, the last thing you need is to develop niggles in the lower legs and feet that stop you from performing at your best and helping your team win the crucial games. Making sure that your footy boots are appropriate could be the difference between starring in the finals or watching from the sidelines. Getting the fit right is absolutely essential. Here are some tips that you can use to assess the fit of your footy boots.
Author: Dion Vallianos
Keeping Your Feet Warm This Winter
Winter is well and truly upon us and as good as the ski slopes look, it can be a tricky time for our feet! Cooler temperatures both out and about and within the home can have an effect on our circulation and consequently, we are left with the discomfort of cold (sometimes freezing) feet and toes! In order to assist with some of this discomfort and get your feet back to their normal selves, here are my 5 tips to help you maintain warmer feet and avoid frostbite!
Author: Caitlen Martin