To say that heel pain sucks would be an understatement. It can make you miserable from your very first steps right through to the end of the day.
In this video, our podiatrist Shaun demonstrates a simple and effective taping technique that can help to reduce heel pain.
All you need is some 38 mm rigid strapping tape and some Fixomull if you have a tape allergy.
Give it a go and let us know if you have any questions.
Author: Shaun Bergin